Baseball Pitching Drills to Increase Speed

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In this video I share with you some baseball pitching drills to increase speed. We talk about long toss, throwing weighted baseballs, pitching exercises to increase velocity, and then discuss some pitching drills to throw faster. The drills I share with you in this video are:

1) Weighted Baseball Drills
2) Long Toss
3) Turn and Burn
4) Run and Gun

The first two really aren't "pitching drills", but you get the idea. The Turn and Burn and the Run and Gun are pretty similar but the Turn and Burn works on speeding up your rotational energy while the Run and Gun works on speeding up your linear energy for pitching.

Here are some more great pitching links to check out:

Pitching Drills


Pitching Mechanics


Pitching Grips


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