Coaching Beginner Baseball | How to Throw (Pro Speed Baseball)

Click For FREE Video: Baseball Beginner Training | How to Throw (Pro Speed Baseball)

In this video we are going over the proper progression on how to teach a beginner how to throw a baseball. We will go over the most common mistakes most young aspiring baseball players make and the one position that takes care every mistake.

We will first get in the proper throwing position and learn how to throw using both arms efficiently. The first phase will be with no step where the player throws from a still position. The second phase we will then add a small step towards the target. And when the player has mastered the first two steps, the final step is a shuffle towards the target and then throw.

If done in progression, making sure each progression is mastered, the player will have built a solid throwing foundation to build from.

I look forward to helping you improve your baseball in the future!

Pro Speed Baseball,
Michael Derr

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"Baseball Beginner How to Throw"