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In this video, Stephen Knez takes his viewers through a day in his life. Although he has multiple videos with this format, he made a condensed version. Stephen went to morning weight, class, team hitting, and had a hitting session of his own.
Happy New Year from everyone at the Football Association of Wales!
Check out this review of 2018 with everything from Ryan Giggs and the senior men's Wales squad to domestic football and the senior women's Wales squad heroics.
Watch Gareth Bale and Chris Gunter break the records for the senior men's team.
This 2018 highlights video is set to one of our favourite songs from the FAW's partnership with Horizons Cymru - promoting independent Welsh music. Turn it up loud and enjoy the Himalayas track Thank God I'm Not You.